Walking 4 miles is a great way to stay fit, but how long does it take? There are several factors to consider, such as pace, terrain, and fitness level. Here’s a quick guide to help you estimate the time.
- Pace: A leisurely pace of 3 mph will take around 1 hour 20 minutes. A moderate pace of 4 mph reduces this to about 1 hour.
- Fitness Level: Experienced walkers may complete 4 miles faster than beginners.
- Terrain: Flat surfaces are quicker, while hills add time.
Overall, expect to spend 1 to 1.5 hours walking 4 miles.