Walking 7 miles is a great way to stay fit, but how long will it take? Let’s break it down.
- Average Walking Speed: Most people walk at an average speed of 3-4 miles per hour.
- Time Estimate: At this pace, walking 7 miles usually takes around 1.75 to 2.33 hours.
- Factors Affecting Time: Terrain, weather, and personal fitness can impact your walking speed.
| Walking Speed (mph) | Time to Walk 7 Miles |
|---|---|
| 3 mph | 2 hours and 20 minutes |
| 4 mph | 1 hour and 45 minutes |
Plan ahead and enjoy your walk!