Canthal tilt, the angle between the inner and outer corners of the eye, can be altered through specific exercises and lifestyle changes. Here’s a simple guide:
- Facial Exercises: Perform eye muscle exercises daily, like squinting and relaxing, to strengthen surrounding muscles.
- Posture Improvement: Maintain good posture to ensure proper alignment of facial muscles.
- Skincare Routine: Use creams with retinoids to improve skin elasticity around the eyes.
- Healthy Diet: Consume foods rich in vitamins A, C, and E to support skin health.
- Adequate Sleep: Ensure 7-8 hours of quality sleep to prevent sagging skin around the eyes.
By following these steps, you can gradually achieve a positive canthal tilt.