Cleaning your night guard is essential for maintaining oral hygiene. Follow these simple steps to ensure your night guard stays clean and safe for use:
- Rinse: Begin by rinsing your night guard with cool water to remove any debris.
- Brush: Use a soft toothbrush and non-abrasive toothpaste to gently scrub your night guard.
- Soak: Place your night guard in a cleaning solution, such as a denture cleaner, for the recommended time.
- Rinse Again: After soaking, rinse the night guard thoroughly with cool water.
- Dry: Allow your night guard to air dry completely before storing it in its case.
By following these steps, you can keep your night guard clean and prolong its lifespan.