How to Clean Night Guard Naturally and Effectively

Keeping your night guard clean is essential for oral health and longevity of the device. Here’s how to clean night guard naturally and effectively without using harsh chemicals.

  • Baking Soda Paste: Mix baking soda with water to form a paste. Gently scrub the night guard with a toothbrush dipped in the paste.
  • Vinegar Soak: Soak the night guard in a mixture of equal parts white vinegar and water for 30 minutes. Rinse thoroughly.
  • Hydrogen Peroxide Rinse: Dilute hydrogen peroxide with water and soak the night guard for 15 minutes. Rinse well before use.

These methods ensure your night guard stays clean, odor-free, and safe to use. Regular cleaning will prolong its lifespan and maintain your oral hygiene.