Keeping your night guard clean is essential for oral health and longevity of the device. Here’s how to clean night guard naturally and effectively without using harsh chemicals.
- Baking Soda Paste: Mix baking soda with water to form a paste. Gently scrub the night guard with a toothbrush dipped in the paste.
- Vinegar Soak: Soak the night guard in a mixture of equal parts white vinegar and water for 30 minutes. Rinse thoroughly.
- Hydrogen Peroxide Rinse: Dilute hydrogen peroxide with water and soak the night guard for 15 minutes. Rinse well before use.
These methods ensure your night guard stays clean, odor-free, and safe to use. Regular cleaning will prolong its lifespan and maintain your oral hygiene.