How to clean retainers with baking soda for a fresh and bright smile

Maintaining a fresh and bright smile with clean retainers is simple with baking soda. Here’s how you can do it effectively:

1. **Gather Your Supplies**: You’ll need a soft brush, a cup of warm water, and a tablespoon of baking soda.
2. **Create the Mixture**: Mix the baking soda into the warm water until it dissolves completely.
3. **Soak the Retainers**: Submerge your retainers in the solution for 15 minutes to loosen grime and kill bacteria.
4. **Brush Gently**: Using the soft brush, gently scrub the retainers, focusing on any stubborn spots.
5. **Rinse and Store**: Rinse thoroughly with cool water before storing or reinserting.

Regular cleaning keeps your smile dazzling and retainers odour-free!