Having a CT scan may expose you to low levels of radiation. While the body naturally eliminates this radiation over time, here are essential tips to speed up the process:
- Hydrate: Drink plenty of water to help flush out radiation from your system.
- Antioxidants: Consume antioxidant-rich foods such as berries, nuts, and green leafy vegetables.
- Exercise: Physical activity can help expedite the elimination of radiation through sweat.
- Detox Baths: Consider taking Epsom salt baths which might aid in removing toxins.
- Herbal Teas: Green tea and other herbal teas are known for their detoxifying properties.