Smoothies are a delicious and nutritious way to start your day. Adding yogurt to your smoothie can elevate its creaminess and provide extra protein and probiotics. Here’s a quick and easy guide on how to make a smoothie with yogurt.
Ingredients
- 1 cup of yogurt (Greek or regular)
- 1 cup of fresh or frozen fruit (berries, banana, mango, etc.)
- 1/2 cup of liquid (milk, almond milk, juice, or water)
- 1 tablespoon of honey or maple syrup (optional)
- A handful of spinach or kale (optional for added greens)
Instructions
- Place the yogurt, fruit, and liquid into the blender.
- Add honey or maple syrup if you prefer a sweeter smoothie.
- Blend until smooth and creamy.
- If desired, add a handful of greens and blend again until well mixed.
- Pour into a glass and enjoy immediately.
Tips
- For a thicker smoothie, use frozen fruit or add ice cubes.
- Experiment with different fruits and liquids to find your favorite combination.
- Add a scoop of protein powder for an extra protein boost.