How to Make Palo Azul Tea: A Step-by-Step Guide

Palo Azul tea, known for its rich flavor and potential health benefits, is a unique herbal infusion. Follow these simple steps to make it at home:

Ingredients

• 1 oz Palo Azul bark
• 6 cups water
• Honey or lemon (optional)

Instructions

1. Boil Water: Bring 6 cups of water to a boil in a large pot.
2. Add Palo Azul: Add 1 oz of Palo Azul bark to the boiling water.
3. Simmer: Reduce heat and simmer for 1 hour.
4. Strain: Remove the bark from the liquid using a strainer.
5. Serve: Pour into cups and add honey or lemon if desired.

Benefits

• May support kidney health
• Rich in antioxidants
• Potential anti-inflammatory properties