Experiencing wisdom teeth swelling can be uncomfortable, but there are effective ways to reduce it quickly. Follow these tips to alleviate discomfort and speed up recovery.
- Cold Compress: Apply an ice pack to the swollen area for 15-20 minutes. Repeat every few hours to reduce inflammation.
- Salt Water Rinse: Mix a teaspoon of salt in warm water and rinse your mouth gently. This helps to cleanse and soothe the affected area.
- Over-the-Counter Pain Relief: Use ibuprofen or acetaminophen to manage pain and reduce swelling.
- Hydration: Drink plenty of fluids to stay hydrated and aid the healing process.
- Avoid Irritants: Steer clear of smoking, alcohol, and hard foods that can aggravate the swelling.
By following these steps, you can make wisdom teeth swelling go down quickly and resume your normal activities.