Removing dentures for the first time can be daunting. Follow these steps to ensure a comfortable and smooth experience:
- Preparation: Wash your hands thoroughly. Have tissues and a glass of water at hand.
- Loosening the Denture: Rinse your mouth with warm water to help loosen the adhesive.
- Upper Denture Removal: Place your thumb against the front teeth and gently push up and outward until the denture loosens.
- Lower Denture Removal: Slowly wiggle the denture side-to-side while lifting it out.
- Cleaning: Once removed, clean your dentures and mouth thoroughly. Store them in a denture-cleaning solution overnight.