Struggling with covert narcissism? Learn how to stop being a covert narcissist and cultivate genuine relationships:
- Self-awareness: Identify covert narcissistic traits: passive-aggression, hypersensitivity, and a need for admiration.
- Seek Feedback: Ask close friends and family for honest feedback about your behavior.
- Therapy: Consult a therapist specializing in narcissistic personality disorder for tailored strategies.
- Practice Empathy: Understand others’ feelings by actively listening and validating their emotions.
- Develop Humility: Acknowledge your flaws and strive for personal growth without seeking external validation.
- Set Boundaries: Respect others’ boundaries and maintain healthy relationships based on mutual respect.
By taking these steps, you can overcome covert narcissism and build lasting, meaningful connections with those around you.