Worried about visible nipples while wearing a sports bra? Here are effective tips to help you out:
- Double Up: Wear two sports bras for extra coverage and compression.
- Choose Padded Bras: Opt for sports bras with built-in padding or removable pads.
- Use Nipple Covers: Invest in silicone nipple covers or adhesive pasties.
- Layering: Add a tank top or thin T-shirt under your sports bra.
- Dark Colors: Wear darker-colored sports bras to minimize visibility.
Implement these tips to stay comfortable and confident during your workouts!